Threw out my back today. To the point where I can't really bend, twist, move or breathe. So I'm spending most of this weekend riding the couch.
No one thing did it – it's a combination of lots of bending over, picking up Kaylee, carrying the car seat, falling asleep in akward postions, etc.
When you have a newborn, this is not a good thing. But hopefully I can take it easy for the next day or so and let my back heal a bit.
Luckily Rae is there to do the heavy lifting. (And the light lifting – cause that hurts too.)